Our Classes

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A classic, full-body Pilates experience designed to strengthen, stretch, and align your entire body. This class focuses on the traditional principles of Pilates, emphasizing core strength, flexibility, balance, and precision in every movement. Perfect for all levels, it’s a well-rounded workout that leaves you feeling centered and energized.

Transform your upper body with this class dedicated to strengthening your arms, chest, back, and core. Using the reformer, you’ll tone and define muscles while improving posture and stability. Build strength and confidence from your shoulders to your fingertips with every movement.

Sculpt and strengthen your lower body in this focused class that targets your abs, glutes, and core. Expect dynamic exercises that tone your booty, build a stronger core, and improve overall stability. It’s the ultimate class for those looking to enhance their lower body strength and shape.

Rejuvenate your body and mind with this restorative class that focuses on deep stretching and mindful movements. Flexibility is just as important as strength, and this class is perfect for releasing tension, improving range of motion, and leaving you feeling refreshed and relaxed.

Start your Pilates journey here! This beginner-friendly class breaks down the essentials of reformer Pilates, teaching proper form, alignment, and technique. Whether you’re new to Pilates or want to revisit the basics, this class sets the foundation for a safe and effective practice.

Our Traditional Level 2 Reformer class is perfect for those looking to challenge themselves with dynamic and invigorating movements. While this class includes more complex sequences and faster transitions, modifications are always available, making it accessible for anyone eager to push their limits. Build strength, precision, and control as you explore your full potential on the reformer!